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Yoga Benefits
The potential yoga and related wellness practices have to make a difference is significant. Here's the latest evidence for the benefits of yoga.
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May 21, 2020
4 min read
Yoga may ease symptoms of depression, study says
Jan 13, 2020
3 min read
Experts review evidence yoga is good for the brain
May 14, 2019
1 min read
VA study finds yoga helps chronic back pain without pills
Apr 13, 2019
8 min read
Why More Western Doctors Are Now Prescribing Yoga Therapy
Mar 26, 2019
2 min read
A desperate attempt to get back to health
Feb 5, 2019
1 min read
The growth of yoga and meditation in the US since 2012 is remarkable
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